Divya Rolla explains how these asanas will help you improve your overall health.
Sujata Ahlawat, Senior Vice President and Head of Direct-to-Consumer Interactive, TransUnion CIBIL, offers a quick glimpse into what a CIBIL Score is, the factors that impact it, and tips for maintaining a healthy score.
When things don't materialise the way toxic people want them to, they may try different ways to control you.
Bots don't suffer from the same nervousness that real matches do. This makes every conversation with a bot almost flawless and smooth, alerts rediffGURU Ravi Mittal.
'Some buyers believe prices may correct in the future.' 'This is unlikely. Many developers are increasing prices amid strong sales and inflationary trends.'
Step away for a team lunch, vacation and outings which will help keep a check in with the emotional, mental and physical wellbeing of everyone.
You need to learn the art of balancing savings and investments, advises Harshad Chetanwala, co-founder, MyWealthGrowth.
Our true nature is tranquillity; that is how we are; we need to shed away what we are not and whatever is causing stress, advises spiritual coach Modmonk Anshul.
German supermodel Heidi Klum has doled out dieting tips to those who are taking to the catwalk for the first time.
Kanchan Rai, mental and emotional wellbeing coach, and founder, Let Us Talk tells us how to manage negative emotions and fight anxiety during the festive season.
All you need is 150 minutes in a week to workout so you can remain healthy and fit, suggests celebrity nutritionist and wellness expert Neha Sahaya.
The key to enjoy good sex lies in maintaining a healthy lifestyle.
Rediff reader Purnendu Shorey, 48, a former captain in merchant navy based out of Mumbai shares some of his learnings.
A healthy skin is the first step towards a confident self, which makes for a proud bride on the D-day.
>While it is natural to feel worried about elderly parents, it would be wiser to be well prepared so you can handle situations in a calm and efficient manner, says Dr Vijay Janagama, director, new initiatives, SuVitas Holistic Healthcare.
When you know you've done your best, you are likely to feel more relaxed and confident that you will be safe, says Aayushi Lakhapati.
The golden rule is, not to accuse him, says Sybil Shiddell, country manager, Gleeden, an extra marital dating Web site. Ask him the reason and make sure you make him comfortable to open up with you.
How would you like to have it? S Saraswathi helps us with a few recipes.
How much do you tip a Paris waiter? Or a Tokyo cabbie? Don't globetrot without this handy guide.
The actor reveals her favourite workouts and the simple secrets that help keep her in shape.
Sunita Roy Chowdhury lets you know how you can stay healthy this festive season.
Six quick tips to whip your devices back into shape
When you shift your thinking from being work-focused to being health conscious, your decisions and plans will automatically fall in place, points out Shivjeet Ghatge, CEO, StepSetGo, a fitness start-up.
Do not shop around for loans immediately after getting a secured credit card. Such loan enquiries can also pull down credit score, as they are treated as a sign of credit-hungry behaviour.
Presenting 5 simple tips on how you can take charge of your health and stop agonising about your weight.
Follow these techniques to avoid injuries and enjoy your first run.
Having a good sex life is not difficult. One needs to ensure to get the basics right - eat, sleep, exercise and communication.
Orlando Bloom's girlfriend has some friendly dating advice to share with the opposite sex!
Listen to sensual music. Open up about your fantasies. Share your fears with your partner.
It's important to keep the momentum going leading up to the exam. Be consistent in your approach so you can reach your goals, says JEE educator Om Sharma.
To future CA aspirants, this is what Sanskruti and Shruti Parolia would like to say: 'The journey is long and tough. Be consistent and persistent. The end result will be rewarding.'
Chafing is an unpleasant reality that many people ignore, and it can truly mess up your lifestyle.
A balanced diet with proper protein, carbs, fat, minerals and seasonal nutrition can help maintain good immunity.
The challenge isn't in selling -- it's easy to sell when the market peaks. The real challenge is in buying back.
If you are partially vaccinated and have another dose left, do check for travel rules and restrictions before making a booking or confirming your payment.
Thirty minutes of physical activity a day, five times a week is an easy goal to remember. Don't you think so?
The Instagram sensation shows you how she spends her day and stays mentally and physically fit.
Understand the magic that SIP brings to the table for you as an investor, says Satyen Kothari. You can start by investing as little as Rs 500 per month.
Pani Puri, Samosas, Vadas, sandwiches may seem very tempting in the monsoon, but it is better to avoid them for your health, suggests Gayatri Trakru.
