You need to learn the art of balancing savings and investments, advises Harshad Chetanwala, co-founder, MyWealthGrowth.
All you need is 150 minutes in a week to workout so you can remain healthy and fit, suggests celebrity nutritionist and wellness expert Neha Sahaya.
Kanchan Rai, mental and emotional wellbeing coach, and founder, Let Us Talk tells us how to manage negative emotions and fight anxiety during the festive season.
Our true nature is tranquillity; that is how we are; we need to shed away what we are not and whatever is causing stress, advises spiritual coach Modmonk Anshul.
This is a good opportunity for long-term investors to pick quality small and midcap stocks at reasonable valuations.
Pani Puri, Samosas, Vadas, sandwiches may seem very tempting in the monsoon, but it is better to avoid them for your health, suggests Gayatri Trakru.
A healthy skin is the first step towards a confident self, which makes for a proud bride on the D-day.
Rediff reader Purnendu Shorey, 48, a former captain in merchant navy based out of Mumbai shares some of his learnings.
>While it is natural to feel worried about elderly parents, it would be wiser to be well prepared so you can handle situations in a calm and efficient manner, says Dr Vijay Janagama, director, new initiatives, SuVitas Holistic Healthcare.
When you shift your thinking from being work-focused to being health conscious, your decisions and plans will automatically fall in place, points out Shivjeet Ghatge, CEO, StepSetGo, a fitness start-up.
Screen time expert Emily Cherkin discusses the risks you must consider.
The golden rule is, not to accuse him, says Sybil Shiddell, country manager, Gleeden, an extra marital dating Web site. Ask him the reason and make sure you make him comfortable to open up with you.
Focus on building a healthy, happy, and fulfilling relationship instead of comparing them with your ex, suggests rediffGURU Ravi Mittal, QuackQuack.
The key to enjoy good sex lies in maintaining a healthy lifestyle.
Having a good sex life is not difficult. One needs to ensure to get the basics right - eat, sleep, exercise and communication.
German supermodel Heidi Klum has doled out dieting tips to those who are taking to the catwalk for the first time.
When you know you've done your best, you are likely to feel more relaxed and confident that you will be safe, says Aayushi Lakhapati.
Maya Warrier, 9, satisfies a little of her wanderlust when she journeys across the world to Vietnam, some 10 hours by flight from her home in London.
The actor reveals her favourite workouts and the simple secrets that help keep her in shape.
Chafing is an unpleasant reality that many people ignore, and it can truly mess up your lifestyle.
The hairstylist tells you how to not let the searing heat ruin a beautiful hair moment.
It's important to keep the momentum going leading up to the exam. Be consistent in your approach so you can reach your goals, says JEE educator Om Sharma.
Discussing something as challenging as money should not be done through texts or calls in the middle of a stressful week or even a weekend before an important event, advises Ravi Mittal, CEO, Quack Quack, an online dating app.
Presenting 5 simple tips on how you can take charge of your health and stop agonising about your weight.
How would you like to have it? S Saraswathi helps us with a few recipes.
Sunita Roy Chowdhury lets you know how you can stay healthy this festive season.
Listen to sensual music. Open up about your fantasies. Share your fears with your partner.
How much do you tip a Paris waiter? Or a Tokyo cabbie? Don't globetrot without this handy guide.
Follow these techniques to avoid injuries and enjoy your first run.
If you are partially vaccinated and have another dose left, do check for travel rules and restrictions before making a booking or confirming your payment.
Six quick tips to whip your devices back into shape
Consume foods that keep you hydrated, are light and easy on the gut, advises Sanya Narang.
Orlando Bloom's girlfriend has some friendly dating advice to share with the opposite sex!
It's always the tiny details that matter for her.
A balanced diet with proper protein, carbs, fat, minerals and seasonal nutrition can help maintain good immunity.
A balanced diet should include steamed and boiled vegetables, milk products such as buttermilk and yoghurt, fresh fruits, herbal teas and bitter vegetables, suggests Zamurrud M Patel, CDE, RD, chief dietician, Global Hospitals, Mumbai.
The Instagram sensation shows you how she spends her day and stays mentally and physically fit.
Dr M Madan Kumar, 45, shares some tips to sail through these troubled times.
Understand the magic that SIP brings to the table for you as an investor, says Satyen Kothari. You can start by investing as little as Rs 500 per month.
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